Hi, I’m Lucila.
Take a breath. You’re in the right place.
Today we talk about silence.
Not everything needs to be shared.
Not everything people want to see.
Not everything people want to hear.
Some things are simply… personal.
And sometimes, when you speak about your life,
you are also exposing someone else’s.
Did they give permission?
Not everything that belongs to you
belongs to the world.
Some people carry things with them for life.
Others… throw everything into the air.
But once it’s out there,
you don’t get it back.
Not online.
Not in real life.
There is a reason people say
you wash your laundry at home.
Not everything needs an audience.
Because exposure is not harmless
It can hurt.
It can destroy.
And sometimes…
people chase attention so blindly
that they forget where the line is.
Until it comes back to them.
Not everything needs to be shared.
If you’d like guidance,
I offer simple, personalized movement sessions.
In the end, it’s about this:
being present in your life.
With calm. With strength. With you.