6+ hours going and coming back from my internship in another city.

I get tired. I get quiet.

But I’m still here.

Even when I don’t interact much,

I read you.

I see you.

Thank you for being here — even if it’s just 3.

I would say this the same way if it was 1.

I’m moving at my pace.

And I’m not stopping.

With calm. With strength. With you.

— Lucila 🌹

(kisses in your hearts)

Hi, I’m Lucila.

Take a breath. You’re in the right place.

Today we talk about silence.

Not everything needs to be shared.

Not everything people want to see.

Not everything people want to hear.

Some things are simply… personal.

And sometimes, when you speak about your life,

you are also exposing someone else’s.

Did they give permission?

Not everything that belongs to you

belongs to the world.

Some people carry things with them for life.

Others… throw everything into the air.

But once it’s out there,

you don’t get it back.

Not online.

Not in real life.

There is a reason people say

you wash your laundry at home.

Not everything needs an audience.

Because exposure is not harmless

It can hurt.

It can destroy.

And sometimes…

people chase attention so blindly

that they forget where the line is.

Until it comes back to them.

Not everything needs to be shared.

If you’d like guidance,

I offer simple, personalized movement sessions.

In the end, it’s about this:

being present in your life.

With calm. With strength. With you.